Category: Life

5 Ways To Eat Healthy While Travelling

5 Ways To Eat Healthy While Travelling

I hate when people come back from vacation and tell me that they have to do a whole cleanse or restart their DIET because they’ve gotten off track. Vacation is about relaxing, enjoying your time… not lining up at the 24 hour buffet! When I […]

Where are you… motivation ?

Where are you… motivation ?

September is already here… the kids are back in school, the office is jam packed with colleagues returning from their summer vacay, the sun is still making an appearance, but that cold breeze is in the air so you know Fall is on its way. […]