Tag: health

The Holidays: How Not To Blow It

The Holidays: How Not To Blow It

2018 is going to be different. This is THE year. I will change everything. Nothing can stop me. *** Okay! I’ve heard enough. Let me guess… you’ve been saying the same old phrases for the past 5 years? Well let’s put an end to all […]

5 Ways To Eat Healthy While Travelling

5 Ways To Eat Healthy While Travelling

I hate when people come back from vacation and tell me that they have to do a whole cleanse or restart their DIET because they’ve gotten off track. Vacation is about relaxing, enjoying your time… not lining up at the 24 hour buffet! When I […]